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Potato Salad (A Meal in Minutes!) As Seen on KY3

The Simply Healthy Kitchen With Lisa Spector

5-minute meal, (prepping ahead of work days, makes this 5 min. meal possible) Ingredients needed: Method: Take shrimp from the freezer the night before and place it in the refrigerator.  For the meal: To the bottom of a large bowl…

Read MorePotato Salad (A Meal in Minutes!) As Seen on KY3

Making Vegetarian Mushroom Stroganoff (Delicious!)

Making Vegetarian Mushroom Stroganoff (Delicious!) - The Simply Healthy Kitchen With Lisa Spector

*Put a pan with 4 quarts of water on to boil Medium/ High Heat: Dry Roast, no oil or butter,• 1 lb Mushrooms, sliced until juices have evaporated and mushrooms have begun to brown, then… ADD 2 T Olive Oil:…

Read MoreMaking Vegetarian Mushroom Stroganoff (Delicious!)

How To Make A Tasty Quick Mediterranean Quinoa Salad

How To Make A Tasty Quick Mediterranean Quinoa Salad

We are going to make a dish that is one-half quinoa and one-half other ingredients and then mixed with a dressing.  The other ingredients are going to have a Mediterranean flavor but you can make other variations fairly simply such…

Read MoreHow To Make A Tasty Quick Mediterranean Quinoa Salad

Refreshing Tropical Quinoa Salad Recipe (Exciting!)

Refreshing Tropical Quinoa Salad Recipe (Exciting!)

Ingredients: Dressing: Directions: Dice, grate, and juice in the order given, and add 1st 6 ingredients to a large bowl. Mix juice, ginger (if using), and sweetener with just a pinch of salt. Stir all ingredients together in a bowl,…

Read MoreRefreshing Tropical Quinoa Salad Recipe (Exciting!)

How To Make Simple Homemade Pizza Dough (5 Ingredients!)

How To Make Simple Homemade Pizza Dough (5 Ingredients!)

Have all ingredients at room temperature if possible.  Only 5 ingredients! 2 cups flour of choice in a bowl (mix half and half whole grain and white if you like or use no gluten flour for a gluten-free crust) 1…

Read MoreHow To Make Simple Homemade Pizza Dough (5 Ingredients!)
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Disclaimer: The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.

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