Mindfully Aware Health – Lisa Spector
Delicious as a substitute for sour cream or yogurt or simply to add a creaminess to a dish.
*Alpha-Gal Friendly Recipe
1/2 cup of cashews
Soak the cashews for 30 minutes to 3 hours in 1 cup of warm water.
Drain the water and reserve it for later.
Place drained cashews in a high-speed blender (if you use a less powerful blender like an immersion blender your results may be more grainy).
Add back half of the water to the cashews.
Add the juice and the zest of one whole lime.
Blend until silky smooth. If it is too thick add more of the reserved liquid to get to the desired consistency.
Use in the place of sour cream or as a base for dressings.
*Alpha-Gal Friendly recipes are recipes that, to the best of my knowledge, have no Alpha-Gal containing ingredients. This statement comes from my own research and it is in no way to be taken as conclusive.
You should always do your own research on individual ingredients to determine if an ingredient fits within your own allergy profile.
Lisa Spector
