Corporate Wellness – Mindfully Aware Health & Wellness Coaching

What are your company’s wellness needs?

Corporate Meeting Discussing Health Coaching in Springfield MO

Is wellness a destination or an evolving journey? I help your company and employees create the map.

I partner with your company and employees to build, connect, curate, support, encourage, facilitate or present many facets of your employee’s wellness package.

Whether it is a lunch and learn, group or personal coaching, lunchtime cooking demos, and more, my services will enhance your corporate wellness program.

The following are an example of a few topics Mindfully Aware Health can present in a dynamic manner for your company and employees.

Health Coaching 101
Sleep and the Brain
Can’t Out Exercise a Bad Diet!
Sitting, the New Smoking??
Cube Life
Habits-Transferring Old to New
My Personal Life Doesn’t Affect My Professional Life
Mind, Body, What??
The Nature Connection
Kitchen Clean Up
Too Much on Your Plate
I’ll Start Tomorrow!
One Small Step
Let’s connect

Have a topic in mind you don’t see here? Ask me? I’ll curate a program to fit your needs.

Lisa Spector BS, NBC-HWC

Mindfully Aware Health

417-893-0801 lisa@mindfullyawarehealth.com

Author

Lisa Spector

In 2017 I became one of the first Nationally Board Certified Health and Wellness Coaches in the Nation and the first and only in all of Southwest Missouri. I was so excited I could hardly contain my enthusiasm. I was able to help people move forward with their lives in a very meaningful, lasting, and powerful way. Health coaching is a strong vehicle for change. I believe fully in our ability to change, transform, and evolve. Often our success comes with support, accountability, resources, and someone who genuinely cares about us. That’s me, a Mindfully Aware Health & Wellness Coach.
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