In 2017 I became one of the first Nationally Board Certified Health and Wellness Coaches in the Nation and the first and only in all of Southwest Missouri. I was so excited I could hardly contain my enthusiasm. I was able to help people move forward with their lives in a very meaningful, lasting, and powerful way. Health coaching is a strong vehicle for change. I believe fully in our ability to change, transform, and evolve. Often our success comes with support, accountability, resources, and someone who genuinely cares about us. That’s me, a Mindfully Aware Health & Wellness Coach.

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