Set Your Space To Bring You Joy

Changes & New Beginnings

  • Have you recently experienced an event or milestone that is shaking your world?
  • A diagnosis, a relationship shift, a move, a career change, a lifestyle adjustment, an empty nest?
  • Maybe this was a change you chose, maybe not.

Changes are inevitable for us all, yet they can be difficult to navigate. The uncertainties, the fears, the what if’s, the how-to’s, and all the unanswered questions can keep us in a loop that does not serve us or move us forward in the way we might envision or desire.

This is where the partnership with a health coach can move a closed loop to an open path forward!

Turn changes into opportunities and make the most of the life you have, right now!

Curious as to what a health coach does?
Click here to read more about coaching in general and the manner in which a session transpires.

Would you like to open that loop and move forward with your life? Find an open spot and sign up for a free 30-minute session with me.

Author

  • Lisa Spector In Her Health And Wellness Coaching Office

    In 2017 I became one of the first Nationally Board Certified Health and Wellness Coaches in the Nation and the first and only in all of Southwest Missouri. I was so excited I could hardly contain my enthusiasm. I was able to help people move forward with their lives in a very meaningful, lasting, and powerful way. Health coaching is a strong vehicle for change. I believe fully in our ability to change, transform, and evolve. Often our success comes with support, accountability, resources, and someone who genuinely cares about us. That’s me, a Mindfully Aware Health & Wellness Coach.

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