Avocado Egg Salad (A Cool And Delicious Alternative!)
When the days are long, hot, and humid, believe it or not, the last thing I want to do is be over a stove or heat up my kitchen with the oven. But I still want tasty and healthy options…
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Easy Oatmeal-Chocolate Chip Cookies (Just Like Home, But Better! – No Butter, No Eggs, and Absolutely Mouthwatering!)
A re-work of an ooey-gooey favorite. Coaching clients sometimes ask me to re-work family favorite recipes because they know I enjoy finding healthier ways to eat yummy food. These cookies are fast, easy, and full of fiber and protein, not…
How To Make Crustless Quiche (With Redbud Blossoms!)
This Quiche is great for a brunch gathering and can fit into many different dietary needs. Without a crust, it is gluten-free, high in protein, and much lower in fat than traditional quiche while still having loads of flavor! Recipe…
The Most Delicious Green Smoothie Ever!
This delicious green smoothie tastes just like Spring! With green smoothies on one end, you have “too healthy” tasting smoothies and it seems like you are drinking a glass of grass. On the other end, you have so much sugar…
How To Make Chocolate Cherry Balls (Only 3 Ingredients!)
Scrumptious meets healthy in an energy-packed decadent treat! 3 ingredients are necessary That’s it! Here’s how to put these little beauties together: Measure: Blend: Blend the dried cherries up in a food processor. If you don’t have a food processor…