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Mindfully Aware Health

Strawberry Cheesecake Smoothie (To Die For!)
Beverage Recipe

Strawberry Cheesecake Smoothie (Fast, Sweet, Creamy)

Strawberry Cheesecake that’s good for you! That’s what this smoothie reminds me of and it’s one of my favorites for it’s taste and simplicity. Ingredients Blend! That’s it! Notes: If you like yours really creamy, I recommend full fat Greek yogurt. I garnish sometimes with a crumbled oatmeal cookie or Read more…

By Lisa Spector, 10 monthsJanuary 31, 2023 ago
Drunken Berries (Fast Show Stopping Dessert!)
Appetizer And Snack Recipes

Drunken Berries (Fast Show Stopping Dessert!)

Love dessert?    Love an after dinner cocktail? Why not combine the two into one INCREDIBLY EASY recipe that will stop the show and WOW all your guests?    Tools: Ingredients: Method: Rinse berries under cool water using a colander and drain.  Add berries to the serving bowl. Add in the Read more…

By Lisa Spector, 1 yearAugust 6, 2022 ago
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Disclaimer: The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.


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