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    • Health And Wellness Coaching For Individuals
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Strawberry Cheesecake Smoothie (Fast, Sweet, Creamy)

Strawberry Cheesecake Smoothie (To Die For!)

Strawberry Cheesecake that’s good for you! That’s what this smoothie reminds me of and it’s one of my favorites for it’s taste and simplicity. Ingredients Blend! That’s it! Notes: If you like yours really creamy, I recommend full fat Greek…

Read MoreStrawberry Cheesecake Smoothie (Fast, Sweet, Creamy)

Avocado Egg Salad (A Cool And Delicious Alternative!)

Green Avocado Egg Salad - A Cool And Delicious Alternative!

When the days are long, hot, and humid, believe it or not, the last thing I want to do is be over a stove or heat up my kitchen with the oven.  But I still want tasty and healthy options…

Read MoreAvocado Egg Salad (A Cool And Delicious Alternative!)
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