How To Make Coco(Not)Bacon (A Delicious Alternative!)

Make Coco(Not)Bacon (A Crispy, Savory Alternative!)

Try this anywhere you would use bacon as a cooked product to eat within a short period of time. (It will get moist when mixed with other wet foods but stays crisp and keeps very well in an airtight container until ready for use!)

Try it on a

  • BLT sandwich
  • Baked Potato
  • Salad
  • Ice Cream!!!
  • Cheesy Bread….
  • and on and on and on…..


Prepare a large baking sheet with a piece of parchment paper and pre-heat the oven to 325 degrees f.
• 4 Tbsp. ketchup
• 1-2 tsp. Sriracha Sauce
• ¼ tsp. celery salt
• 4 Tbsp. low sodium tamari, soy, shoyu, or Braggs liquid amino
• 1 ½ Tbsp. liquid smoke
• 1 ½ Tbsp. Maple Syrup
• 3 c. large flake coconut UNSWEETENED


Mix together all ingredients except the coconut.


Taste for seasoning. Add a little more heat or sweet here.


Add in the Coconut and mix until each piece of coconut is well covered with the sauce.


Dump the whole thing onto the parchment-lined pan and spread it out so that it fills the whole pan and few are overlapping.

Bake in the oven for 15 minutes, remove and stir so that edges don’t get overly browned while the middle stays wet.


Place back in the oven for another 5-8 minutes.


The “bacon” should be nicely browned, maybe a little glossy, and should release easily from the parchment paper.

Let cool for about 5 minutes and place in an air-tight container or baggie.

Should last up to a week this way….I really don’t know because it is ALL GONE before a week is up!


Want to hire me to re-work one of your family’s favorite recipes?


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  • Lisa Spector In Her Health And Wellness Coaching Office

    In 2017 I became one of the first Nationally Board Certified Health and Wellness Coaches in the Nation and the first and only in all of Southwest Missouri. I was so excited I could hardly contain my enthusiasm. I was able to help people move forward with their lives in a very meaningful, lasting, and powerful way. Health coaching is a strong vehicle for change. I believe fully in our ability to change, transform, and evolve. Often our success comes with support, accountability, resources, and someone who genuinely cares about us. That’s me, a Mindfully Aware Health & Wellness Coach.

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Lisa Spector
Lisa Spector

In 2017 I became one of the first Nationally Board Certified Health and Wellness Coaches in the Nation and the first and only in all of Southwest Missouri. I was so excited I could hardly contain my enthusiasm. I was able to help people move forward with their lives in a very meaningful, lasting, and powerful way.
Health coaching is a strong vehicle for change. I believe fully in our ability to change, transform, and evolve.
Often our success comes with support, accountability, resources, and someone who genuinely cares about us.
That’s me, a Mindfully Aware Health & Wellness Coach.

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