Set Your Space To Bring You Joy

About

Credentials

Hi, I’m Lisa Spector, health and life coach. I began Mindfully Aware Health & Wellness Coaching LLC in 2017. I hold a Bachelor of Science in Education and an Integrative Health and Wellness Coaching Certification from Duke Integrative Medicine. In addition I continue to further my education with the latest on evidence based approaches to life, health and wellness coaching.

I was in the first cohort in the United States to become Nationally Board Certified as a health and wellness coach in 2017 by the National Board of Medical Examiners and continue to hold this certification.

I have spent hundreds of hours professionally coaching as well as mentoring emerging coaches at Duke Integrative Medicine and elsewhere.

My office is one of my happy places.

My Story

I grew up on a farm in Florida where I spent much of my time outside in the sunshine. I loved the time this afforded me to reflect and observe the natural world. That love of nature and the wonder as to how it all worked, eventually led me to a science and gifted ed. teaching career.

Partnering with others in a way that enabled and empowered them drew me to seek a career in health and wellness coaching. I chose Duke Integrative Medicine after much research. This turned out to be one of the best decisions of my life.

In 2022 and 2023, I was honored with the “Best of Springfield” Award as a Health and Wellness Coach. You can read the full press release here.

In 2024 I was honored with the Best Life Coaching Award.

Mindfully Aware Health Coaching Best Of Springfield 2022 Award

When I’m Not Coaching

I have many passions some of which include creating in the kitchen, hiking, playing with my little dog, photography, biking, gardening spending time with friends and family, and pet sitting for furry family members.

Lisa Spector Health Coach Springfield MO after biking

Author

  • Lisa Spector In Her Health And Wellness Coaching Office

    In 2017 I became one of the first Nationally Board Certified Health and Wellness Coaches in the Nation and the first and only in all of Southwest Missouri. I was so excited I could hardly contain my enthusiasm. I was able to help people move forward with their lives in a very meaningful, lasting, and powerful way.
    Health coaching is a strong vehicle for change. I believe fully in our ability to change, transform, and evolve.
    Often our success comes with support, accountability, resources, and someone who genuinely cares about us.
    That’s me, a Mindfully Aware Health & Wellness Coach.

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