Would you like to hire me to re-work a family favorite recipe to make it healthier without sacrificing the flavor?
You will send me your current recipe and I will work over some healthier variations until I discover the best one.
Then I will record a video recipe explaining exactly how to make your family favorite the healthy way!
Substituting healthier foods is just one way I help my clients achieve healthier goals. (If you’d like to talk with me about other ways I can assist you on your journey, please schedule a free discovery session with me.)
Help Me Make This Recipe Healthier!
Author
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In 2017 I became one of the first Nationally Board Certified Health and Wellness Coaches in the Nation and the first and only in all of Southwest Missouri. I was so excited I could hardly contain my enthusiasm. I was able to help people move forward with their lives in a very meaningful, lasting, and powerful way. Health coaching is a strong vehicle for change. I believe fully in our ability to change, transform, and evolve. Often our success comes with support, accountability, resources, and someone who genuinely cares about us. That’s me, a Mindfully Aware Health & Wellness Coach.
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