What are your company’s wellness needs?

Corporate Meeting Discussing Health Coaching in Springfield MO

Is wellness a destination or an evolving journey? I help your company and employees create the map.

I partner with your company and employees to build, connect, curate, support, encourage, facilitate or present many facets of your employee’s wellness package.

Whether it is a lunch and learn, group or personal coaching, lunchtime cooking demos, and more, my services will enhance your corporate wellness program.

The following are an example of a few topics Mindfully Aware Health can present in a dynamic manner for your company and employees.

  • Health Coaching 101
  • Sleep and the Brain
  • Can’t Out Exercise a Bad Diet!
  • Sitting, the New Smoking??
  • Cube Life
  • Habits-Transferring Old to New
  • My Personal Life Doesn’t Affect My Professional Life
  • Mind, Body, What??
  • The Nature Connection
  • Kitchen Clean Up
  • Too Much on Your Plate
  • I’ll Start Tomorrow!
  • One Small Step
  • Let’s connect

Have a topic in mind you don’t see here? Ask me? I’ll curate a program to fit your needs.

Corporate Wellness program from Mindfully Aware Health and Wellness Coaching Springfield MO
Lisa Spector BS, NBC-HWC

Mindfully Aware Health

417-893-0801 lisa@mindfullyawarehealth.com

Author

  • Lisa Spector In Her Health And Wellness Coaching Office

    In 2017 it was my great honor to became one of the first Nationally Board Certified Health and Wellness Coaches in the Nation and the first and only in all of Southwest Missouri.
    Health coaching is a strong vehicle for support. I believe fully in our ability to evolve, transform and find new normals that feel good.
    Often our success comes with support, accountability, resources, and someone who genuinely cares about us.
    That’s me, a Mindfully Aware Health & Wellness Coach.

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