How can coaching help you live your life as you work through cancer
Cancer coaching provides personalized, holistic support for individuals navigating all stages of cancer, from diagnosis through survivorship.
As a coach with specialized training from Duke Integrative Medicine and Nationally Board Certified as well as personal experience, I help clients manage emotional distress, learn to reduce treatment side effects, set lifestyle goals, and navigate their “new normal”.
Services include one-on-one sessions and action planning to improve quality and live your life to the best of your ability.
Key Aspects of Cancer Coaching
- Emotional & Mental Support: A safe space is provided for you to process fear, anger, and anxiety, helping you navigate the emotional “rollercoaster” of a diagnosis.
- Navigating “New Normal”: Building or rebuilding confidence and adjusting to life during and after treatment ends is important for overall wellbeing.
- Actionable Planning: Safely managing energy while adhering to treatment protocols, and building emotional resilience is key for moving through treatments and life after.
- Practical Guidance: Practical matters, such as managing work-life balance, returning to work, or accessing resources while going through treatment can be intense. We work together to find the right balance for you.
Cancer is not often easy to talk about and can be even more difficult to navigate among all the changes to your “normal” life. Coaching offers support in a tangible manner, steadfast with care, compassion and honesty.
Contact me to see if you feel coaching could be a good fit to assist you through this important change in your life.
